Professional juicer machine
Professional juicer machine
We’ve all heard the saying “an apple a day keeps the doctor away”. While not factual, this aphorism encourages us to prioritize the nutritional value of the foods we eat. In the United States, apple juice and orange juice are the two most popular juices. But is apple juice good for you? Let’s dive into why customers expect apples in your juice bar menu.
Yes, apple juice is good for you. It’s a concentrated way to enjoy the vitamins, minerals, and antioxidants in this nutrient-dense fruit. What you must be mindful of is whether your apple juice is pure. Many bottled juices contain added sugars, dyes, flavors, and artificial ingredients. Juice with additives is sweet and delicious, but high in calories and low in nutrient value.
Freshly squeezed appels have around 100 calories per ounce with nothing but nature’s goodness. Many bottled juice brands sell pure juice, but fresh is always best. However, many kids and adults have never tasted freshly squeezed apple juice. Cider maybe, but not apple juice.
When juiced fresh, and immediately bottled and refrigerated, apple juice is delicious and safe to serve for 2 to 3 days.
If you’ve never tasted freshly squeezed apple juice, you may be surprised at how much it differs from store-bought apple juice. You can juice any apples, but green, gala, and fuji apples are the most popular for juice bars. Green apples are tart while gala and fuji apples are sweeter. Red delicious can be juiced, but they aren’t a top pick for most juice bar menus.
Store-bought apple juice is almost always made from red delicious apples, delivering a cider-colored juice. This is because of the red peel. However, freshly squeezed apple juice can be white, pink, or cider colored depending on what variety of apples you choose.
Your health-conscious consumers choose juice as an easy way to consume 5 or more servings of fruits and veggies per day. Apple juice is good for you because it’s hydrating and contains immune-boosting antioxidants and heart and brain-healthy plant compounds. Most drink their apple juice as part of a multi-produce juice beverage to enjoy a wider range of nutrients.
According to Healthline, apples are an excellent source of:
As with all fruit juice, you must be mindful of the sugar content. Sugar content varies by the variety of apple but averages around 30 grams of sugar per 8 ounces of apple juice. If you are diabetic, this is too much sugar per serving. However, most juice recipes follow the 80/20 rule to keep the sugar content low. This means the juice contains no less than 80 percent vegetables and no more than 20 percent fruit.
Some prescription medications interact with apple juice. This may mean you can’t drink apple juice or that you must time your consumption. Juice is not suggested for infants younger than 12 months old. Follow your physician’s directive.
Which juice is the healthiest depends on your customer’s objectives. If they’re looking for electrolytes and hydration, apple juice is a top pick. If they want to boost their immunity, orange and citrus juice may be their preference. If they want a diverse range of nutrients, green juice or multi-produce may be what they drink.
Your juice bar menu should include recipes that are both delicious and functional. You may only offer 100% apple juice as a custom order, utilizing apples as one of many ingredients.
According to dieticians, some of the healthiest juices are as follows:
Now that you understand the benefits of drinking apple juice, you might be wondering which juicing appliance is best for juicing apples. When narrowing down your options, you must consider factors such as yield, quality, durability, size, budget, and ease of use. For apples, Zumex offers both centrifugal and cold press multi-produce juicers.
For more information on how Zumex can enhance your business success, we invite you to try our ROI calculator. See for yourself how integrating a juicer can boost your annual profits.
